Collection: Yoga Bolsters

Discover yoga bolsters featuring long rectangular form, cotton-linen covers, firm core—elongated pillows for reclined restorative poses and full-body support.

Frequently asked questions

What are yoga bolsters used for?

Yoga bolsters support reclined restorative poses, prenatal yoga, and passive stretching. The long rectangular form provides full-length spinal support and leg elevation.

What size are yoga bolsters?

Yoga bolsters measure 63cm x 26cm x 14cm with elongated rectangular form. The 60cm+ length supports full spine, torso, and legs during reclined poses with firm cotton filling.

What are yoga bolsters made from?

Yoga bolsters use cotton, cotton-linen, or eco-suede removable covers with firm cotton or recycled foam filling. Vegan-friendly materials include reinforced stitching and breathable fabrics.

How do yoga bolsters differ from meditation cushions?

Yoga bolsters support horizontal reclined poses while meditation cushions elevate hips for vertical seated positions. Bolsters are long rectangular pillows for lying down, not sitting up.

Are yoga bolster covers washable?

Yes. Yoga bolsters feature removable outer covers with zippers for easy washing. Cotton and cotton-linen covers clean easily while maintaining shape and durability through repeated use.

The Foundation of Rest: The Active Lineage Yoga Bolsters Collection

Yoga bolsters bring long rectangular support to restorative practice. Each bolster extends 63cm to support full spine length. The elongated pillow form differs from round seat cushions. These bolsters help the body drape and release completely. Firm cotton or recycled foam filling stays supportive always. Passive support allows deep relaxation without active engagement.

Built from breathable cotton, cotton-linen, and eco-suede covers. Bolster pillow options include removable washable covers. Vegan-friendly materials create luxe feel without animal products. Gold-embossed carrying handles add portability to every session. Reinforced stitching keeps shape through repeated use. The 63cm x 26cm x 14cm dimensions suit most bodies.

Long Rectangular Form for Full-Body Support

The 60cm+ length runs along entire spine naturally. This elongated pillow supports reclined chest opening poses. Yoga pillow bolster designs allow leg elevation and draping. Full-length support goes beyond small round seat cushions. The body rests horizontally on firm rectangular form. Cylindrical bolster options create different support angles. Honor your rest with elongated support.


Restorative and Passive Support Positioning

These bolsters serve restorative yoga where poses hold long. Extended poses last 5-20 minutes with complete body release. The Yoga bolster pillow provides passive support underneath. Supported child's pose becomes effortless with bolster placement. Reclined butterfly opens hips while body stays relaxed. Legs-up-the-wall uses bolster under lower back support.

Reclined Versus Seated Positioning

Bolsters support horizontal reclined poses, not vertical sitting. The body lies on back or side-lying positions. Supported forward folds drape torso over bolster length. This spatial positioning differs from seated hip elevation. Lying down creates passive release through gravity always. The reclined use case defines bolster function completely. Find strength in horizontal rest.


Prenatal and Therapeutic Specialization

Pregnancy support makes bolsters essential for prenatal yoga. Belly elevation allows safe practice during all trimesters. Physical recovery uses bolsters for gentle rehabilitation work. Post-surgery support comes through passive positioning benefits always. Limited mobility folks find poses accessible with elevation. Restorative practitioners appreciate therapeutic applications during healing.

Gentle Accessible Yoga for All Levels

Beginners reach floor poses through bolster elevation support. Challenging poses become accessible with strategic placement underneath. Elderly folks gain stability through supportive prop positioning. Injuries and flexibility limits find workarounds with bolsters. The accessibility focus welcomes everyone to restorative practice. Gentle support goes beyond advanced prop requirements. Step into inspired accessible movement.


Lumbar and Spinal Support Emphasis

The firm core targets lumbar support along spine. Spinal alignment improves through elongated form contact completely. Back support runs entire length during supported bridge. Reclined twists use bolster for spinal decompression gently. Chest-opening poses drape spine over cylindrical form. The 63cm length covers most torsos from hips.

Firm Cotton and Recycled Foam Filling

Firm cotton filling holds body weight without excessive give. Recycled foam layers create balanced support with firm core. The central core stays dense through extended sessions. Shape retention happens through reinforced internal construction always. Lightweight structure balances portability with firm support needs. Ergonomic shaping follows body curves during reclining. Move with clear purpose through firm support.


Removable Covers and Material Quality

Breathable cotton covers feel soft against skin contact. Cotton-linen blends add natural comfort and durability. Eco-suede covers create luxe vegan-friendly texture beautifully. Skin-friendly materials stay comfortable during long pose holds. Removable outer covers unzip for easy washing access. Hygienic care keeps bolsters fresh between studio sessions.

Reinforced Stitching and Shape Retention

Reinforced stitching prevents seam separation through repeated use. The bolster keeps shape even after years of practice. Durable construction withstands daily home and studio sessions. Long-lasting build justifies investment in restorative props. Gold-embossed handles stay attached through frequent carrying. Studios and retreat centers see these used constantly. Honor your investment with quality construction.


Color Options and Peaceful Design

Pink adds gentle calming energy to practice spaces. Navy blue creates grounded deep relaxation atmosphere naturally. Blue brings peaceful cool tones to home studios. The minimalist aesthetic complements any peaceful setting beautifully. Elegant design fits studio use and home lounging. The bolster doubles as cozy reading support furniture.

Home Studio and Studio Versatility

These bolsters work as essential restorative studio props. Home accessories include lounging, leg elevation, and relaxation. Reading support happens with bolster under torso comfortably. Cozy lounging extends beyond formal yoga practice completely. The aesthetic design suits living rooms and bedrooms. Multi-use function goes beyond single-purpose yoga equipment. For seated practice, see our hip elevation.


Supported Poses and Practical Placement

Supported savasana places bolster under knees for rest. Leg elevation reduces swelling through gentle gravity assistance. Chest openers drape spine over bolster for passive stretch. Hip openers use bolster under pelvis during butterfly. Seated meditation backdrop adds lumbar support behind torso. The passive positioning requires no active muscle engagement.

Deep Breathing Work and Breathwork Support

The elevated chest position opens ribs for breathing. Deep breathing work benefits from supported reclined posture. Breathwork support comes through relaxed body positioning always. Tension relief happens as muscles release completely. Joint pressure eases through cushioned support underneath body. Muscle relaxation deepens when body feels fully held. Find strength in supported breathwork. For eco options, explore our sustainable props.


Care and Practical Maintenance

Removable covers wash easily in standard machines. The outer fabric stays fresh through regular cleaning. Firm filling keeps shape without special maintenance needs. Lightweight structure allows easy carrying between rooms. The gold-embossed handle suits one-hand transport completely. Long-lasting materials stay durable through frequent studio use.

Studio Props and Home Comfort

Restorative yoga studios rely on bolsters for every class. Home use includes evening relaxation and prenatal support. The cozy feel invites lounging beyond formal practice. Comfortable cushioning suits extended pose holds without discomfort. Soft texture stays inviting through skin contact always. Stress relief comes through passive supported rest. For blocks, visit our active supports.

These elongated pillows deliver full-length spinal support. Cotton-linen and eco-suede covers feel luxe and clean. Firm cotton or recycled foam filling stays supportive. Removable washable covers keep bolsters hygienic always. 63cm x 26cm x 14cm dimensions suit most bodies. For meditation props, see our seated tools. For thoughtful offerings, explore our wellness gifts. Transform your rest with passive restorative support today.