Yoga Wheel

Support your spine, deepen your stretch, and flow with ease. The Yoga Wheel is your go-to for posture, flexibility, and recovery.

Discover how the yoga wheel transforms your daily flow into something truly expansive. Designed to support backbends, enhance flexibility, and realign posture, this simple tool brings remarkable depth to any practice. Whether you're easing tension after a long day or pushing toward greater spine mobility, each wheel is made to support, soothe, and strengthen—without bulk or stiffness.

Explore core-aligned movement with tools like the back support enhancer or open your chest with a spine release design. These thoughtfully crafted pieces promote safe expansion and release with ergonomic shaping and non-slip finishes that meet your body where it is.

They're also ideal for anyone layering movement tools into recovery, mobility, or strength work. Pairing beautifully with a foam roller deep tissue massage, each wheel offers targeted relief and dynamic stretch that goes beyond surface-level tension. And if you’re building your at-home studio, consider pairing your setup with a yoga blocks set to further support balance and control.

From beginners easing into heart openers to seasoned yogis deepening into full backbends, the design of these wheels prioritizes functional wellness, ease of use, and whole-body alignment. Each product helps you stretch further—gently, safely, and with intention.

Your next breath deserves more space. Let it begin here.

Frequently asked questions

What is the yoga wheel good for?

A yoga wheel helps improve spine flexibility, relieve muscle tension, and support deeper stretches in backbends, chest openers, and core engagement.

Can a beginner use a yoga wheel?

Yes, beginners can safely use a yoga wheel. It's helpful for learning proper alignment, easing into flexibility, and gaining support in new postures.

What is the difference between a yoga ball and a yoga wheel?

A yoga ball is large and inflatable, offering broad support, while a yoga wheel is firm and compact, better for targeted stretching and back support.

What are the disadvantages of wheel pose?

Wheel pose can strain wrists or lower back if done without proper preparation. A wheel helps reduce pressure and build strength safely over time.

Does wheel pose reduce belly fat?

While wheel pose can strengthen the core, fat loss depends on overall movement, diet, and metabolism. It supports a toned, flexible midsection.

Is a yoga wheel better than a yoga block?

They serve different purposes. A yoga wheel is ideal for spine mobility and chest opening, while a yoga block provides grounded support in balancing poses.

What is an alternative to a yoga wheel?

Foam rollers or bolsters can be used for support, though they don’t offer the same shape or pressure. Yoga blocks also assist in posture alignment.

What's the first thing a beginner in yoga should know?

Start where you are. Yoga is about progress, not perfection. Use tools like wheels or blocks to build strength and confidence with each session.